Yogini on the Go!!!
Experiencing Yoga in Nature: Retreats, Classes and Workshops on Vancouver IslandYoga Sessions, Retreats, Outdoor Yoga
Om Shanti!
Beginning in mid-May, Yogini On The Go will be teaching classes outdoors in various location around the area…if you are interested in the outdoors and experiencing yoga in its’ natural realm, please feel free to contact me for more information…
In order to keep things simplified and sensible, classes will be available in 5-session packages, used within the 5 sessions at a time, with no drop in available…this will maximize everyone’s time and make the sessions enjoyable and committed for all ~
Classes will be small at a maximum of 7 people per class…passes will be sold on a first come first serve basis!
~ Minimum participation of 3 students ~
Looking forward to some good outside time! Outdoor classes last year were great and I have no reason to expect they won’t be just as enjoyable this year!!!
Things to bring: a yoga mat; soft blanket for restorative poses at end of class; water bottle; dress in layers of comfortable attire, even in the summer ~
Tips for maximizing your session ~ arrive in time to settle on your mat and get organized ~ class beings at designated time, although this group has always been quite causal, some attendance to formality is a good thing ~
Be sure to leave your belly empty of food for two hours before class to avoid an unpleasant experience ~ people with blood sugar issues simply monitor the timing and bring a light snack for your drive home ~
Be sure that any health issues you have are discussed with your Physician to see if yoga is for you ~ special concerns please discuss via e-mail with me prior to joining the class as it may be more appropriate to have a private session ahead of time ~
Be sure to be well hydrated ~ as classes are outdoors, no extra facilities or accoutrements are available ~
Be peaceful and understand that Yoga is a process of development, not a goal or competition ~ this knowledge eases the need to excel and perfect ~ be you, and be kind
Om Shanti!
Be Peace…
5 session class : $60~
Blessings! Om Shanti!!
Yogini on the Go offers private retreats on Vancouver Islands’ West Coast in the Fall and Spring…
Retreats are available for groups booking …contact Tara for more information…
Through the spring and summer months, Tara offers classes outdoors to integrate the movement and feeling of nature into your asana practice in order to facilitate a greater sense of the natural world around us.
e-mail if interested
Yogini on the Go!
